Items filtered by date: November 2025

A foot corn is a thickened area of skin that forms in response to repeated pressure or friction. A corn often develops on the toes or sides of the feet and becomes painful when walking or wearing tight shoes. Corns can be caused by wearing ill-fitting shoes, abnormal foot structure, or repeated rubbing against a shoe surface. Risk factors include spending long hours on your feet, wearing high heels, or having foot deformities that alter pressure points. A podiatrist can safely remove corns, address the underlying cause, and offer guidance on proper footwear and preventative care. A foot corn can be painful and can cause difficulty completing daily tasks. If you have this condition, it is suggested that you consult a podiatrist who can offer relief and prevention tips.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jim Maxka, DPM of South Penn Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, or PAD, occurs when blood flow to the legs and feet is reduced. It often results in pain, cramping, tingling, or a heavy sensation during walking or activity. The skin on the feet may appear shiny, pale, or cool to the touch, and wounds may heal slowly. Common causes include tobacco use, diabetes, high blood pressure, and high cholesterol, all of which contribute to narrowed or blocked arteries. A podiatrist can perform a thorough evaluation, recommend diagnostic tests, provide treatment options, and guide patients in managing risk factors to prevent complications. If you have any of the above symptoms, it is suggested that you promptly consult a podiatrist who can offer effective relief and treatment solutions, which may include lifestyle changes.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Jim Maxka, DPM from South Penn Foot & Ankle Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is a condition where the tibial nerve, located near the ankle, becomes compressed as it passes through the tarsal tunnel, a narrow space inside the ankle. This can cause pain, tingling, and numbness in the foot and ankle, often radiating into the toes. Symptoms may worsen with prolonged standing, walking, or physical activity. A podiatrist diagnoses tarsal tunnel syndrome through a physical examination, reviewing the patient’s symptoms, and conducting tests, such as nerve conduction studies or imaging, to identify nerve compression. Treatment usually begins with conservative methods like rest and targeted stretching exercises to alleviate pressure on the tibial nerve. In some cases, corticosteroid injections may be used to reduce inflammation and in severe cases surgery may be needed to release the compressed nerve. If you have symptoms as described, it is suggested that you schedule an appointment with a podiatrist who can offer relief that will restore function to the affected foot.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Jim Maxka, DPM of South Penn Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The ankle joint is defined as a hinge between the foot and the leg. There are bands of tissues that are referred to as ligaments, and these can tear as a result of a sprained ankle. This can happen as the ankle twists from falling, or while suddenly stepping off a curb. Common symptoms of an ankle sprain include severe pain, swelling,  and difficulty walking. If you have sprained your ankle, mild relief may be felt when the foot is elevated, and it is advised to refrain from putting any weight on the affected ankle. If you have injured your ankle, it is strongly suggested that you speak to a podiatrist as quickly as possible who can help you to manage and treat this condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Jim Maxka, DPM from South Penn Foot & Ankle Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.